Au Revoir
Grief is a topic not many people want to talk about, but it is a fact of life that we need to address. Grief comes about by means of a loss - whether a loss of a person in our lives, a cherished dream, a job, a relationship, or a part of ourselves. It can even be a loss of something we never had. Many of us have heard of the stages of grief (denial, anger, bargaining, depression, and acceptance) and we mistakenly think that these are stages that proceed in an orderly fashion, like items on a "to-do" list. However, it doesn't work that way. These are common components that can occur in our grief, but can be experienced more like a whack-a-mole game, popping up seemingly at random, and sometimes we can experience two or more of those states at the same time. The common belief is that we "get over" grief. We don't. But it changes. Free image from Pixabay.com I like to compare it to being out in the ocean during a storm. The waves are so high, so frequent, tha